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5 Easy Ways to Reduce Stress and Stay Focused at Work

June 15, 2017

Feeling overwhelmed? Is your work stress starting to affect your personal life? Do you lay awake in bed preoccupied over your to-do list? Guess what – you’re not alone! It’s time for a fresh, mindful approach to beat back stress. This video provides simple things you can do to get more control over your work day.